It’s possible to feel authentic in every area of life.

There are many who are ready to celebrate in our victories and joys, but we can often feel alone in the situations where we most need support – depression, grief, and pain. There is something powerful and human about having someone wade into the mire of life with you, joining you to discover yourself in a new way. I believe that being authentically with someone in this space creates a glimmer of hope and the possibility for change. To that end, I offer a therapy relationship where you can be truly seen, known, and heard in your many victories as well as your struggles.

I specialize in working with adults and adolescents who have experienced trauma and relational wounds, suffer from anxiety or depression, struggle with self-esteem and identity, or feel emotionally disconnected from themselves and others. I offer a somatic approach that incorporates body, mind, and spirit to affect lasting positive change in your life.

Vulnerability is a risk, and entering therapy can be incredibly challenging. Whatever brought you here, I respect your courage to seek change and forward movement, despite fear and uncertainty. I hope to have the opportunity to walk with you in your journey towards recovery, hope, and healing.