I believe long-lasting healing is possible.

You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind.

You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.

I specialize in helping adults who have experienced trauma and want to go beyond traditional talk therapy. I use IFS, somatic therapy, and EMDR to help you find long-lasting results and believe that trauma does not have to be in the driver’s seat of your life. We’ll work at your pace, knowing that healing from the past is not always a linear path.

Clients describe me as calm and easy to talk to, and because working with trauma is heavy, I will make sessions lighthearted when I can. I’d love to help you move forward and create a future that is not controlled by your past.