Create the authentic life you’ve been waiting for.

Therapy in Denver, CO

You’re ready to change, but feel stuck and unsure where to go next.

Does it feel like you’re ready for life to look different but unsure of how to make changes stick?

Maybe you…

  • You can’t ever seem to relax or be at peace, and it’s hard for you to slow down and enjoy the moment.

    Learn more about anxiety therapy.

  • You want to have better boundaries with your family, but you feel guilty every time you try. Or maybe you want to be able to function around your family but can’t seem to figure out how to feel “normal” with them. Trusting yourself feels impossible because of trauma you’ve experienced in relationships.

    Learn more about attachment trauma therapy.

  • You love your partner but are never sure what to talk about or don’t feel very connected to each other. You want to improve your relationship but don’t know where to start.

    Learn more about relationship issues therapy.

We believe everyone deserves to live a life that feels authentic.

Stoney Ridge Counseling supports curious and motivated teens and adults on their healing journeys. We are excited to help you create new patterns that will help you find the authenticity and understanding you crave in life.

Specialties & Methods

Anxiety Therapy

Learn to feel at peace in every moment and let go of anxiety.

Learn more

Relationship Issues Therapy

Connect with yourself to deepen your relationships.

Learn more

Attachment Trauma Therapy

Let go of the hurt and trauma that is holding you back in life.

Learn more

Somatic Therapy

Connect with your body to heal deep wounds.

Learn more

Ready to get started?

01 — Reach out

Click this link to tell us a little bit about yourself and what you’re hoping to change. If you have a therapist in mind you’d like to work with, let us know — and if you don’t, we’ll match you with one.

02 — Schedule a free consultation

Talk with one of our therapists on the phone or over Zoom, ask any questions you have, and determine if we feel like the right fit.

03 — Dive in

We meet weekly or biweekly with clients to help you create the authentic life you are looking for.

Ready to finally feel like you’re living the life you want?

“Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we actually are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to be vulnerable.” 

— Brene Brown